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Read THIS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gigigibbs.com/newsletters/2022/8/2/fishnet-pantyhose monthly 0.5 2022-08-02 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1659462338278-L8Y30HEGP1IXHOV9LTAF/204ade62ca797d90b1a4fd90c0d9d5c91b0f1c71.gif Newsletters - Fishnet Pantyhose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gigigibbs.com/newsletters/2022/8/2/all-in-a-days-work monthly 0.5 2022-08-02 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1659462475458-T58OQTHXNH8KLGF0XDYJ/e8293c0a70fc8d37419508db177dccaa5e5336df.jpg Newsletters - All in a Day’s Work? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gigigibbs.com/newsletters/2022/8/2/no-wonder-youre-stress-eating monthly 0.5 2022-08-02 https://www.gigigibbs.com/newsletters/2022/8/2/my-shadow-side monthly 0.5 2022-08-02 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1659462847424-81HPZ0ODQWVRW8EQ3U8I/8d1b6fac261e6fd878c7388446643b63fece7d29.jpg Newsletters - My Shadow Side - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gigigibbs.com/about daily 0.75 2021-03-10 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1580009354126-Q98SY2SDM9YV5D1KR2P7/GIGI-Headshot-alt_Less_Headroom.jpg Meet Gigi https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1546979284715-V5TG31A7C8ST6U9EWECO/RondieSlide.jpg Meet Gigi https://www.gigigibbs.com/connect daily 0.75 2021-08-22 https://www.gigigibbs.com/speaking daily 0.75 2020-09-19 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1580012301017-G79NGQ6FNDDX0Y8X6OK8/%2312+REVISED.JPG Speaking + Workshops https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1579125721782-3X28VKY1YDC6JWQX4DC1/Businesses+Ribbon+2.PNG Speaking + Workshops https://www.gigigibbs.com/breakthrough daily 0.75 2020-12-15 https://www.gigigibbs.com/giving daily 0.75 2020-01-10 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1578684295954-S1FP7BQXX8G376G2EPM9/KPFK.jpg Giving https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1578684494805-OJV2S7NF3D4C6W0TMHOV/Big+Bro.jpg Giving https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1502929608681-QMMH06V2NNRBM5LB41N5/image-asset.jpeg Giving https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1502913832822-RLAB56VP1M9L2C9W8XZN/Essie+Retreat+2.jpg Giving https://www.gigigibbs.com/praise daily 0.75 2021-03-14 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1579127494981-0AZ5KDSY5NZKGTLMZCH5/Businesses+Ribbon+2.PNG Praise https://www.gigigibbs.com/home daily 1.0 2022-02-20 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1580005596267-KP1LVUH867X1T6FJ9XB6/Coaching+Freedom Gigi Gibbs, MPH https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1580004059190-Y2IJBUJFP2OP1IA55F3K/GIGI-Headshot-alt_Less_Headroom.jpg Gigi Gibbs, MPH https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1580005997895-74BUW0ZYMQV2BIYWHSL9/Gigi+7.png Gigi Gibbs, MPH https://www.gigigibbs.com/coach daily 0.75 2020-07-09 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1580007255636-RI9VH9X6B0RUCBBBYPRE/Woman+Juggling.jpg 1:1 Coaching https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1594267023660-3LJBRPDKZF04Z8X5IAUC/image-asset.jpeg 1:1 Coaching https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1594267208142-N9TOGBPRPFX21SL2WR3N/image-asset.jpeg 1:1 Coaching https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1544813610134-K8FRJ75VQMTCGDHNQPL7/Lifestyle-not-duty.jpg 1:1 Coaching https://www.gigigibbs.com/mars daily 0.75 2020-07-09 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1594268388730-8RBP1LKJN785CMVF141Q/MARS.PNG M.A.R.S. https://www.gigigibbs.com/mindfulness-for-law-enforcement daily 0.75 2021-03-04 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1613959929732-R6J6MR57G5E85V5BBGFO/IMG_7208.jpg Mindfulness for Law Enforcement https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1613959929796-RLLXFHERCBWUF4YD0K02/IMG_7226.jpg Mindfulness for Law Enforcement https://www.gigigibbs.com/faith daily 0.75 2023-10-03 https://www.gigigibbs.com/thank-you daily 0.75 2021-03-10 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1615354227652-HTN4OTEK6OBETG8QOWQR/Screen+Shot+2021-01-25+at+1.27.33+AM.png Thank you! - YOU DID IT! Remember this moment: You’ve made an incredible decision. You’ve decided to uplevel your life, health, and happiness. I can not wait to welcome you into the incubator. We will reach out within the next few weeks with more information. https://www.gigigibbs.com/what-its-like-working-with-gigi daily 0.75 2021-03-14 https://www.gigigibbs.com/uncompromised-wait-list daily 0.75 2021-04-02 https://www.gigigibbs.com/test-page daily 0.75 2021-08-22 https://www.gigigibbs.com/lacsc daily 0.75 2021-10-06 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1633542986969-UNN8ILJEB52XKD9VJTCK/Winning+with+Well-Being+Guide+Picture.PNG LACSC Free Gift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gigigibbs.com/sdfirst daily 0.75 2022-01-28 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1642101702527-0CB7DMY6GHYTGP7M5HM5/Picture3.png First Responder's Meditation Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1643403131203-STAUJ78HGJLVIC9CO38N/Nudge+QR+Codes.PNG First Responder's Meditation Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1642101273115-QJ11D8MS5PIT3AFV4C4A/Nudge+Invite+ID.png First Responder's Meditation Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1642099110338-1H2RZK69NOK6ZBFM9G5E/Prizes+logos.png First Responder's Meditation Challenge - Make it stand out City Employees can meditate to win Gift Cards from these retailers https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1642198160598-4U1VGS265M0GPS5QKUGK/Police+%26+Fire+Badges.png First Responder's Meditation Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1643403167858-2FVYNM1H5XWB7EXDWY47/Nudge+Logo.png First Responder's Meditation Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1633288558564-P1560RYOTIBHCV9UGCHX/Prize+Table.PNG First Responder's Meditation Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1641844792885-66EUIBVFLX24YTOVUO08/Flyer-First+Responder%27s+Meditation+Challenge.png First Responder's Meditation Challenge We’re grateful to support the City of San Diego’s First Responders and their family members with this Meditation Challenge February 1-28 https://www.gigigibbs.com/sdfirst-registration-form-1 daily 0.75 2022-01-13 https://www.gigigibbs.com/mindfulmonday daily 0.75 2022-04-27 https://www.gigigibbs.com/apply daily 0.75 2022-08-02 https://www.gigigibbs.com/28day2023 daily 0.75 2022-12-22 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/f49e3411-1498-436a-8ea5-18a9243c53b8/Amazon+Gift+Card.png 28-Day Meditation Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1633288558564-P1560RYOTIBHCV9UGCHX/Prize+Table.PNG 28-Day Meditation Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1633277882701-H4RHLPKB84OSDEEYDKCD/Challenge+Cover+Pic.png 28-Day Meditation Challenge - San Diego… We’re excited to bring you a 28-Day Meditation Challenge! https://www.gigigibbs.com/time-to-meditate daily 0.75 2023-01-30 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1dc7fb4b-e13e-42d0-a023-9413e1532542/1.png Time To Meditate - Make it stand out This week we’ll look at how mindfulness supports your wellbeing and how to use meditation to support living more mindfully. Education Videos: Mindfulness Basics of Meditation Meditations: Try a basic meditation to decrease feelings of overwhelm and stress, and increase feeling calmer. 3 min Meditation 5 min Meditation 10 min Meditation 15 min Meditation https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/9027b281-bbff-469d-8fdc-896d0b24980a/2.png Time To Meditate - Make it stand out Did you know that meditation has been proven to alleviate insomnia and shorten the amount of time it takes to fall asleep while lengthening sleep duration? This week we’ll look at how meditation can support you to have a better night’s rest. Educational Video: Sleep & Meditation Meditations: Use these meditations at bedtime to help you fall (and stay!) asleep. Yoga Nidra for Sleep Body Scan Meditation https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1633277882701-H4RHLPKB84OSDEEYDKCD/Challenge+Cover+Pic.png Time To Meditate - San Diego… We’re excited to bring you a 28-Day Meditation Challenge! https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/d3ab37b5-b3b9-43cf-bddf-12be88266959/4.png Time To Meditate - Make it stand out Research shows that gratitude is strongly and consistently associated with a greater sense of happiness and well-being. This week we’ll dive into using meditation to support invoking more gratitude into our lives. Educational Video Gratitude & Meditation Education Meditations: Use these gratitude meditations to simply practice reflecting on the things in our lives we’re grateful for. Gratitude Meditation (5 min) Gratitude Meditation (10 min) Gratitude Meditation (15 min) https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/f49e3411-1498-436a-8ea5-18a9243c53b8/Amazon+Gift+Card.png Time To Meditate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/747869fb-a8cc-421d-aa59-57f3f10c75c6/3.png Time To Meditate - Make it stand out Meditation has been shown to improve relationships in a number of different ways. This week we’ll explore how meditation can positively impact how you relate to others. Educational Video: Relationships & Meditation Meditations: Meditation provides the framework for better understanding ourselves, and better understanding our relationships to those around us. Give these meditations a try in order to support improving your relationships. Relationships Meditation (10 min) Loving Kindness Meditation (15 min) Loving Kindness Meditation (20 min) https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1633288558564-P1560RYOTIBHCV9UGCHX/Prize+Table.PNG Time To Meditate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gigigibbs.com/group-coaching-program daily 0.75 2021-04-15 https://www.gigigibbs.com/group-coaching-program/kqhjztfztwcgnpcifoxgdujnu1f6yx monthly 0.5 2021-04-15 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1615352827595-DVU0Z6AJSAV0K7RUBQCY/prateek-katyal-FxtIWX8Q0J4-unsplash.jpg #Ucompromised - Group Coaching Program https://www.gigigibbs.com/group-coaching-program/uncompromised-check-out monthly 0.5 2021-04-15 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1615352827595-DVU0Z6AJSAV0K7RUBQCY/prateek-katyal-FxtIWX8Q0J4-unsplash.jpg #Ucompromised - #Uncompromised Wait List https://www.gigigibbs.com/check-out daily 0.75 2021-04-15 https://www.gigigibbs.com/check-out/uncompromised monthly 0.5 2021-04-15 https://images.squarespace-cdn.com/content/v1/595a9ac446c3c4547f196f63/1618460597097-6M65MC1PF9O4V2W3MI0Y/UWL.png Check-out - #Uncompromised Program